Resources

24 Hour Crisis Support Resources:

Bucks County: 800-499-7455

Montgomery County: 610-279-6100

Philadelphia County: 215-686-4420

Delaware County: 610-447-7600

Suicide Prevention Lifeline: 1-800-273-8255 or 1-800-273-8255

Click HERE for a comprehensive resource list for Philadelphia and surrounding areas

Domestic Violence, Victims support, child/family support, emergency rental/housing assistance, emergency shelters, and more resources.

Crisis Response Centers

Mobile Crisis Response | 215-686-4420

Children’s Crisis Response Center (CCRC) | https://www.philachildrenscrc.com | 215-878-2600

Victim Services Center of Montgomery County (VSC) | 325 Swede St., 2nd Floor, Norristown, PA 19401 | https://www.victimservicescenter.org/

Children’s Hospital of Philadelphia (CHOP) | https://www.chop.edu/health-resources/crisis-resources

Einstein (Jefferson Health) Crisis Response Center | https://www.einstein.edu/mental-health/emergency-resources | 215-951-8300

Pennsylvania WarmLine:

“The WarmLine is a free, confidential phone service you can call to speak one-on-one with a certified peer specialist. This is not a crisis line, but a safe place to discuss problems, talk about your day, or ask questions related to recovery and coping with serious mental illness.”

Other Resources

    • ChildMind Insitute - click for support in understanding ADHD in your child

    • ADDitude Mag - click for comprehensive info on ADHD

    • Please email me for a personalized referral for ADHD evaluation

    • Journal Prompts and Themes - here

    • Drama Free: A Guide to Managing Unhealthy Family Relationships - here

    • The Perfectionist’s Guide to Losing Control - here

  • If this is your primary concern I would recommend seeking out Wildflower Therapy, Bryn Mawr

    • Intuitive Eating Workbook: here

    • Project HEAL: Recovery from ED support network

    • Listing for HEAL (Health at Every Size) Healthcare providers: here

  • YOUR mental health MATTERS! Here are some resources to check out specifically geared towards men:

    • HeadsUpGuys.org - find a therapist, screening tools for things like depression, resources and tools for all things mental health

    • ManKind Project (click here) - Free Support groups, Immersive Workshops, Building a like-minded community

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